Meet Molly Wozniak!
Molly Wozniak MS, LCAT has been studying Pilates for over 10 years. She was first introduced to the Pilates Method while studying modern dance in college. She completed her first comprehensive certification in 2004 from Align Pilates in Minneapolis, MN and completed a second Pilates certification in 2012 through Erika Bloom Pilates Plus in New York City.
In addition to Pilates, Molly has studied several other mind/body methods such as Yoga, Feldenkrais, Alexander Technique, Laban Method and Bartenieff Fundamentals. She has studied with master teachers such as Erika Bloom, Marcia Elizabeth Thompson, Leslie Powell, Kuan Hui Chew, Shelley Studennberg, Deborah Kolway, Amy Alpers and Cara Reeser.
In 2009 Molly received her master’s degree in Dance/movement Therapy from Pratt Institute and holds a New York State license in Creative Arts Therapy. For several years she worked in mental health and education where she successfully combined her movement training with her clinical studies to provide comprehensive mind-body support services to her patients.
Molly is certified in pre-natal and post-partum Pilates as well as injury rehabilitation. She has taken courses in biomechanics, muscle imbalance assessment and correction, scoliosis correction, gait analysis, fascia release for structural balance and spinal manipulation. Molly has studied both classical and contemporary Pilates. She combines a strong understanding of anatomy and biomechanics with care and creativity, providing a therapeutic and unique experience for her clients.
Tuesday (available upon request)
Thursday (available upon request)
Molly Wozniak, MS, LCAT