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The Beauty in Love.

LOVE surrounds you… Always. Can you feel it? Find a quiet place to sit for a moment, close your eyes and quiet your mind… Soften your forehead, relax you eyes, your jaws and inner ears. Upon softening your senses and

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Immeasurable Beauty…

My heart is full… perhaps more than it has ever been. I have opened myself up to true beauty, deep beauty…immeasurable beauty. Upon witnessing it, I felt the urge to write… to write anything… To try and put this feeling

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Breathe in… Breathe out.

One of the greatest gifts of life is the ability to FEEL. As I type I am surrounded by the sound of birds chirping, some high pitch, others low, a dog is howling… an occasional monkey is making his or

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Paris… the beginning.

Writing my most recent blog about personal growth reminded me of my transformational move to Paris and remembered a letter  I wrote to friends and family 8 years ago describing my experience and thanking them for their unwavering support. I

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Growing Pains…

The act of breathing is one that exemplifies on a very tangeable level the process of growing… the process of expanding and contracting. At different times in life, it is necessary to contract, to get very small and connected with

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The Process of Becoming… YOU.

“Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.” ~Anais Nin During a

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Who are YOU?

Recently I’ve found myself up against a wall…. It isn’t a wall that I can see or touch. It is a wall created by my mind that is asking me: “who are you to deserve these incredible gifts that life

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Infinite YOU…

I’d like to begin by saying that I am beyond thankful for everything in my life right now. 2014 has presented me with new beginnings, prosperity, health and LOVE. Life is good!! However, with all of these new beginnings I

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I’ll meet you there…

There are many reasons for which I am thankful to have the “job,” that I have. However, the most powerful reason I teach is to inspire human connection. As a teacher I am able to connect with people during a

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Giving Thanks…

Is there a better day than Thanksgiving to take the time to give thanks for all of the blessings life has brought your way? How refreshing to have a soul nurturing day like this centered around family, friends, food and