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Meet Special Guest Teacher Brittany Beauchamp!!!

Brittany first encountered Pilates twelve years ago, quite accidentally. While spending a summer in Evanston, IL on a scholarship with the renowned Gus Giordano Dance School, she discovered a small Pilates studio down the block. The street level studio boasted

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Meet Molly Wozniak!

Molly Wozniak MS, LCAT has been studying Pilates for over 10 years. She was first introduced to the Pilates Method while studying modern dance in college. She completed her first comprehensive certification in 2004 from Align Pilates in Minneapolis, MN

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Kevyn Zeller: Pilates LOVE!

Kevyn began practicing and fell in love with Pilates 15 years ago and has been teaching on two continents for more than a decade.  A knee injury during her years as a long distance runner in Mexico, where she grew

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The Monday “BLUES” Nicaragua style….

  Picture this…. Waking up to the sound of waves gently rolling onto shore.  A soft breeze makes its way through flowing white curtains that lead the way to a setting so incredibly serene you’d think you were still dreaming.

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Suzi Alderete is bringing FST to NYC!!!

Improve your strength and flexibility! Improve your posture! Prevent injuries! Suzi Alderete is an expert in Fascial Stretch Therapy (FST). She has practiced FST for 8 years. Whether you are in pain, training for an event, or recovering from an

Meet Gabriel Heymann!!

Gabriel is a certified Jivamukti Yoga teacher. He has immersed himself in Yoga and Yoga philosophy, studying closely with many great teachers and Yoga masters including: Sharon Gannon / David Life (Jivamukti Yoga), Nancy de Herrera (Transcendental Meditation), and Mark

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Meet Erika Bloom!

I really wanted to include Erika in this blog because after my brief experience in her presence I knew that she was a special teacher. Not just an educated, experienced and passionate teacher, but one of those special guides that

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Introducing Megan Densmore!

My friend Megan is a powerhouse! When I first met her about 5 years ago I was a little intimidated by her very strong presence, I must admit. I didn’t know her well, but always remembered her being a very

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Meet Molly Wozniak!

It is my pleasure to introduce you to my friend Molly Wozniak. She is an educated Pilates teacher with a gifted touch. She is also a licensed Movement Therapist. Her experience working as a psychotherapist adds a depth to her

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Meet Melinda Usandivaras: health coach extraordinaire!

I have had the pleasure and honor of knowing Melinda for about 5 years now. She is one of those people that radiate beauty, health and positive energy and has a genuine and authentic ability to bring people together. A