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    2015… I’m ready for you.

    Thoughtful~Greatful~Ready Today, the last day of 2014, I find myself in deep thought remembering all of the wonderful blessings I received over this past year. It was one of, if not THE biggest growing years of my adult life. Amidst the

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    Kevyn Zeller: Pilates LOVE!

    Kevyn began practicing and fell in love with Pilates 15 years ago and has been teaching on two continents for more than a decade.  A knee injury during her years as a long distance runner in Mexico, where she grew

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    Sara Randazzo: Daily Reflection Coach

    Sara Randazzo spends her days as the ​Client Services Executive at HSG, a San Francisco-based advisory services company that works with ​game-changing ​leaders to reduce the everyday hassles of managing high-performance teams. In her role, Sara delivers ​the ​Team Insights℠

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    Paris… the beginning.

    Writing my most recent blog about personal growth reminded me of my transformational move to Paris and remembered a letter  I wrote to friends and family 8 years ago describing my experience and thanking them for their unwavering support. I

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    Growing Pains…

    The act of breathing is one that exemplifies on a very tangeable level the process of growing… the process of expanding and contracting. At different times in life, it is necessary to contract, to get very small and connected with

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    The Process of Becoming… YOU.

    “Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death.” ~Anais Nin During a