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    C O N N E C T

    My personal Pilates Practice is deeply rooted in a fundamental connection to self, first. What I mean by this, is that my personal practice always guides me closer to my truth. Becoming more aware of my self and my truth

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    Meet Special Guest Teacher Brittany Beauchamp!!!

    Brittany first encountered Pilates twelve years ago, quite accidentally. While spending a summer in Evanston, IL on a scholarship with the renowned Gus Giordano Dance School, she discovered a small Pilates studio down the block. The street level studio boasted

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    Meet Molly Wozniak!

    Molly Wozniak MS, LCAT has been studying Pilates for over 10 years. She was first introduced to the Pilates Method while studying modern dance in college. She completed her first comprehensive certification in 2004 from Align Pilates in Minneapolis, MN

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    The Beauty in Love.

    LOVE surrounds you… Always. Can you feel it? Find a quiet place to sit for a moment, close your eyes and quiet your mind… Soften your forehead, relax you eyes, your jaws and inner ears. Upon softening your senses and

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    Immeasurable Beauty…

    My heart is full… perhaps more than it has ever been. I have opened myself up to true beauty, deep beauty…immeasurable beauty. Upon witnessing it, I felt the urge to write… to write anything… To try and put this feeling

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    Breathe in… Breathe out.

    One of the greatest gifts of life is the ability to FEEL. As I type I am surrounded by the sound of birds chirping, some high pitch, others low, a dog is howling… an occasional monkey is making his or